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Chiro-Health Newsletter - June 2024

KIDS CORNER

Teddy BonesChiro Kids Art Feature

Hey kids! Have you heard about our famous teddy bear “Teddy Bones”? He’s hiding in the reception room in our clinic and we are calling on our chiro kids to help find him and give him a new hiding spot.

Ask us for a Teddy Bones coloring sheet at your next appointment – all kids who color and bring it back will have their page showcased in our kids’ area!

Mark your Calendars!

Cheesehead Chase Group PhotoThe Cheesehead Chase is Saturday, July 13 at 8:30 a.m. and our Chiro-Health Cruisers team is excited for a great morning! Choose from a 5 mile run or 2 mile run or walk. Pick up your registration form at the clinic or sign up online at www.cheeseheadchase.com and under our team name.

RECIPE

Healthy Summer Snack Ideas for Kids

Looking for some quick and easy healthy snacks to keep at home for your kiddos over the summer? Here are a few of our family favorites.

Energy BallsEnergy Balls – The options are endless with these! Chocolate and peanut butter, dark chocolate and dried cherries, cranberries and almonds…choose your favorite flavors and mix them in!

Ingredients:

  • 2/3 cup creamy peanut butter
  • 1/2 cup dark chocolate chips
  • 1 cup old fashioned oats
  • 1/2 cup ground flax seeds
  • 2 Tbsp honey

Directions:

  1. Combine all 5 ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
  2. Roll into 12 bites and store in the fridge for up to a week.

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